A Li’l About Candice

The type o’ yoga classes she teaches!

Hot Power Fusion

Hot Power Fusion

Hot Power Fusion at CorePower Yoga is a one hour blend of Hot Yoga and C1 Power Yoga. Set in a heated environment (about 101 degrees and 40% humidity), be prepared to get your sweat on as you build strength, balance, and of course, flexibility! 

Power Yoga

Power Yoga

Whether you start with a non-heated C1 Power Yoga class at CorePower or advance up to the heated C3 class, know that you will get challenged as you “power” it up as you use the guide of your breath through each posture. The Power classes will help you balance, strengthen, and detoxify your body as well as your mind.

Sculpt

Sculpt

Wanna boost your metabolism and get your heart rate up? Sculpt is a heated (but no humidity added) yoga class with dumbbells – it will help you burn calories and build lean muscle mass as you strengthen and lengthen your muscles!

CoreRestore

CoreRestore

Need a moment to just let go? Come “reset” yourself with Yin-style yoga postures. Set in a non-heated environment, relax and stretch into each posture for about five minutes at a time. This class is a nice compliment after a heated yoga class. CoreRestore is also a wonderful treat after a hectic day or week!

“Yoga is not about self-improvement. It’s about self-acceptance.”

– Gurkmukh

Schedule

Get your yoga practice on. Come prepared to breathe and sweat together! All classes are offered at CorePower Yoga: Woodbridge (Irvine), Laguna Hills, and Mission Viejo location.

“Yoga doesn’t take time, it gives you time.”

– Unknown

A Li’l More on Candice

Want to get the 411 on her?

Candice is a certified Vinyasa and Hatha yoga instructor in Orange County, California. She instructs group classes at CorePower Yoga (Hot Power Fusion, Hot Yoga, Power, Sculpt, and CoreRestore), as well as leads and coaches CorePower’s yoga programs, such as teacher training, boot camp, and seasonal wellness cleanse programs. She works with private clients on an as-needed basis.

For information on private sessions, please contact her. In addition, Candice is a certified American Heart Association BLS instructor. Oh, and for an extra bonus, she completed her training in Circulatory Massage (aka Swedish Massage), Deep Tissue Massage, Dynamic Cupping,and Sports Massage with Advanced Circulatory Massage! 

Raves & Faves

Want to know Candice’s latest faves? Candice loves to share!

David Lee is a dear friend from her yoga “family.” Candice was honored to be a part of his project “The Artist Series: On Yoga”.

“An age old practice of self-awareness, self-improvement, self-love, harmony and strength. Yoga has created peace across our world, from prison in mates to at-risk youth but the divide in our society as a whole is still prevalent. The artist series on Yoga dives into the lives of yoga instructors, sound healers, massage therapy and bringing communities together to spread the love of the practice and bring more peace and courage to a world that is in desperate need of more love. Please share this series with everyone as I know the impact made will start to turn the wheels of change.”

The Artist Series: On Yoga – Episode 3 | Power of Touch from David Lee on Vimeo.

Wanna Talk?

Would love to hear from you!

Candice offers private and public yoga sessions in Orange County, California:  Lake Forest, Irvine, Laguna Beach, Laguna Hills, Laguna Niguel, Costa Mesa, Newport Beach, Tustin, Orange, and other surrounding areas.